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Real guidance
Have questions? Get help navigating the available options and finding the right place to start.
Wellness backed by real guidance.
A more personal approach to wellness.
Connect with wellness resources and practitioner-guided options through FAST AMINOS WELLNESS — with a real person available to help you get started.
Explore the collection
Choose your wellness path.
Two simple ways to explore the products and wellness resources available through FAST AMINOS WELLNESS.
Needle-free wellness
Shop Strips
Explore oral-dissolving strip options in a convenient, pre-dosed format.
Explore strips →Opens storefront
Premium supplementation
Shop Thorne Supplements
Browse Thorne's broad range of daily wellness, performance, recovery, and nutritional supplements.
Explore Thorne →Opens storefront
Telehealth
Explore Telehealth Options
Connect with MedStands to explore provider-led telehealth care and available prescription options through a secure digital platform.
Medical evaluation, prescribing, and clinical care are handled by licensed healthcare professionals.
Start Telehealth
Free tool
Losing weight, or losing muscle?
When you cut calories or start a GLP-1, the scale drops, but not all of that weight is fat. Eat too little or skip protein and part of what you lose can be the muscle that keeps your metabolism up and your body strong.
Two numbers make the difference: how much food your body actually needs, and how much protein it takes to hold on to your lean mass while you lose.
Find my numbersIn about 2 minutes you'll know
- Your lean body mass, estimated from a few tape measurements
- Your daily calories, matched to your activity and goal
- Your protein target to protect muscle, plus carbs and fat
Pick your goal
Free workouts
Workouts by body part
Pick a body part and get a ready-to-go workout for the gym or at home, with sets, reps, rest times and form tips.
Zone 2 · Free tool
The fat-burning secret most people skip 🔥
There's one heart rate where your body burns the most fat for fuel. Go too easy and you leave results on the table. Push too hard and your body shifts to burning mostly carbs instead.
That sweet spot is Zone 2, and most people have never found theirs. Enter your age and get your number in two seconds.
Find my fat-burning zoneYour fat-burning zone shows up here.
About
Wellness should feel personal.
FAST AMINOS WELLNESS is built around straightforward access, real communication, and wellness resources that fit into your goals and lifestyle.
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Practitioner-guided
When medical care is involved, licensed healthcare professionals handle evaluation and prescribing.
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Simple next steps
Start online, review the available wellness options, and decide what fits your needs.
How it works
Three simple steps.
STEP 01
Explore
Review the wellness and telehealth options available through the FAST AMINOS WELLNESS storefront.
STEP 02
Connect
Provide your information and connect with the appropriate wellness or healthcare resources.
STEP 03
Move forward
If appropriate, a licensed healthcare professional can evaluate you and discuss available treatment options.
Want help choosing where to start?
Reach out and connect with a real person before exploring the available options.